HEALTH AND FITNESS

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It may seem a little strange to find a section such as this on a travel web site, but we feel, (and know by experience), that to have a really great and enjoyable time when traveling, it helps in a very big way to be fit and healthy. Some trips may require a vigorous walk to a scenic overlook. Theme Park roller coasters may be a little tough to get into if you are sporting too many extra pounds - this can not only be very disappointing (if you have traveled a great distance to ride a world class coaster), it can also be quite embarrassing if the entire ride crew all have to come to your assistance - and you are holding up the ride. I think back to our second Grand Canyon raft trip, where we thought we would have to forgo some of our day's inner canyon activities for the very same reason. Ultimately, It turns out that we were able to climb up the rope, but just barely. It would have been a real shame if we couldn't, because the stone arches and waterfall at the top were incredible.

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